First Annual Bonaire Wellness Month

Bonaire Wellness Connexions, the leader of sport & fitness programs on Bonaire has planned the First Annual Bonaire Wellness Month (BWM). This wellness, fitness & sport event is an initiative to raise consciousness on the importance of nutrition, exercise, good body posture and healthy habits. Bonaire Wellness Connexions' goal is to encourage individuals to get involved with health, sport & fitness programs so that they become more physically active and by becoming more physically active, they will improve their health and prevent heart and other diseases.

Miguel Angel Brito, Bonaire Wellness Connexions' director, says that this special event is also an opportunity for tourists to discover the wonders of Bonaire. "With a beautiful nature to explore, many sport and fitness programs take advantage of Bonaire's great outdoors. Hiking, mountain biking, kayaking, tai chi, and yoga are among the many activities designed to improve health and introduce guests to the natural wonders of Bonaire", Miguel says. Every program will be led by local instructors who will guide participants towards optimal health and well-being.

"This event will have special meaning in our local community", explains Miguel. "I will be working with local organizations and individuals to energize our collective commitment to getting more people involved with physical activities. This event is an opportunity to become more active and consequently healthier, a goal that is achievable through smarter lifestyle choices. We will provide the tools and programs to achieve better health through better living including improved alignment, nutrition, exercise and healthy habits".

Bonaire Wellness Connexions is calling upon all local residents and fitness trekkers, who are on-island at the time, to get involved in a variety of activities including:  

• Demonstration of simple stretching techniques. 
• Discussions on topics concerning healthy habits, nutrition, back injuries and prevention, posture analysis.
• Outdoors: Running, Mountain Biking, Hiking, Kayaking 
• Stability Ball and Core Exercises 
• Wellness Awards during the Bonaire Wellness Month closing ceremony 
• Recognition of  the most actives employees from local companies

Everyone is welcome to participate and discover the wonders of Bonaire. Everyone is welcome to participate and discover the dimensions of wellness.


Be Active, Live Healthy    

Miguel Angel Brito
Director

Click here to download the detailed program schedule.  Download the BWM Registration Form.

Click here to see Instructors Biographies


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